A Somatic Experiencing (SE) session is a body-centered therapeutic approach designed to support release trauma, stress, and tension stored in the nervous system. Through guided awareness of bodily sensations, gentle movement, and embracing feelings, SE supports the natural healing process of our body by regulating the nervous system and restoring a sense of safety. This verbal therapy supports processing unresolved trauma, promoting resilience, emotional balance, overall well-being, and reconnecting with the natural wisdom of our Being.
Session lasts 1h.

Hara Massage for Women. Female receptivity: being confident with your body.
The uterus is the energetic center of feminine power and creative life force. It is the source from which we can give birth to all our magical potentials - whether giving birth to a child, a project, an idea, or anything we wish to create in the world.
The Hara, like the uterus, is also a spiritual gateway, connected to the sacral and solar plexus chakras. Hara massage helps to restore balance, awaken creative potential, and activate the flow of life force energy.
A practice for Women and with Women - delicate, respectful, deep.
A subtle journey helping to release tension, promote relaxation, and cultivate a sense of peace and inner support.
Session lasts 50 minutes.